Yoga and Meditation for Kidney Health

Yoga and Meditation for Kidney Health

It is well-established that yoga and meditation provide numerous health benefits. In previous blog…

uremic toxins and the dysbiosis cycle

The Gut-Derived Uremic Toxins

The kidneys are considered the filtration system for various byproducts and toxins. Chronic kidney…

improve my sleep

How I Managed to Improve my Sleep

I have suffered from an acute sleep disorder for many years. My sleep issues began with difficulty…

Healthy foods for kidneys

Implementing Lifestyle Modifications for Kidney Health

Lifestyle modifications are crucial in our integrative approach to kidney health. They are one of…

The Brain And Implementing Lifestyle Changes

The Brain And Lifestyle Changes Implementation

Lifestyle modifications are crucial in our integrative approach to kidney health. They are one of…

Very Low Protein Diet for Kidney Health

Very Low Protein Diet for Kidney Health

High intake of animal protein has been associated with an accelerated decline in kidney function…

Biochemistry of Amino Acids Metabolism

Biochemistry of Amino Acids Metabolism

To understand the relevance of ketoacid analogues in chronic kidney disease, one need to learn the…

Genetics and Kidneys

Genetics of Kidney Stones

Kidney stone development is the composite end-result of multiple factors including genetic,…

Genetics and Kidneys

Electrolyte Imbalances and Kidney Stone Formation

The formation of kidney stones is complex, with influence from multiple factors including genetic…

Kidneys

The Microbiome and Kidney Stone Formation

This blog is part of a series discussing our integrative approach to kidney stone prevention and…

Zinc and kidneys

Zinc and Kidney Disease, Exploring the Links

Zinc has been studied for years for its implications in kidney disease. In fact, many researchers…

Kidneys

The 5R Protocol Part 5: Rebalance

This is part of a series of blogs discussing an individualized comprehensive gut restoration…

Gut repair and kidney health

The 5R Protocol Part 4: Gut Repair and Kidney Health

This is part of a series of blogs discussing an individualized comprehensive gut restoration…

Gut Kidney Connection

The Gut-Kidney Connection and Autoimmune Kidney Diseases

The gut-kidney axis refers to the relationship between gut integrity and microbiome diversity with…

dietary approach to kidney stone

Dietary Approach to Kidney Stone Prevention

This blog is part of a series discussing our integrative approach to kidney stone prevention and…

Kidneys

The 5R Protocol Part 3: Reinoculate

This is part of a series of blogs discussing an individualized comprehensive gut restoration…

Kidneys

The 5R Protocol Part 2: Replace

This is part of a series of blogs discussing an individualized comprehensive gut restoration…

Climate change

Impact of Climate Change on Kidney Health

When a large number of young agricultural workers in Central America started developing kidney…