May Research And News

We combed through multiple medical journals looking for the latest research on Integrative approach…

Breakfast Chia Apple Oatmeal

In this new category, we will post once a month practical tips and tricks for healthy living with…

Root Causes of Itching in Kidney Disease

Root Causes of Itching in Kidney Disease

Itching is a common symptom of chronic kidney disease (CKD). Also called uremic pruritus, this…

March Research and News

March Research and News

We combed through multiple medical journals looking for the latest research on Integrative approach…

Nine Ways to Naturally Stimulate the Vagus Nerve, Lower Stress, and Promote Kidney Health

Nine Ways to Naturally Stimulate the Vagus Nerve, Lower Stress, and Promote Kidney Health

Emotional stress has been associated with faster progression of chronic kidney disease (CKD). This…

How To Improve Kidney Function with a Morning Routine

How To Improve Kidney Function with a Morning Routine

Perhaps the most important factor to improve kidney health is the way you start the day. There are…

December Research and News

December Research and News

Once again, we combed through multiple medical journals looking for the latest research on…

October Research and News

October Research and News

We combed through multiple medical journals looking for the latest research on the Integrative…

Yoga and Meditation for Kidney Health

Yoga and Meditation for Kidney Health

It is well-established that yoga and meditation provide numerous health benefits. In previous blog…

The gut-kidney dysbiosis cycle

The Gut-Derived Uremic Toxins

The kidneys are considered the filtration system for various byproducts and toxins. Chronic kidney…

Kidneys

The Microbiome and Kidney Stone Formation

This blog is part of a series discussing our integrative approach to kidney stone prevention and…

Kidneys

The 5R Protocol Part 5: Rebalance

This is part of a series of blogs discussing an individualized comprehensive gut restoration…

Kidneys

The 5R Protocol Part 4: Repair

This is part of a series of blogs discussing an individualized comprehensive gut restoration…

Dietary Approach to Kidney Stone Prevention

This blog is part of a series discussing our integrative approach to kidney stone prevention and…

Kidneys

The 5R Protocol Part 3: Reinoculate

This is part of a series of blogs discussing an individualized comprehensive gut restoration…

Kidneys

The 5R Protocol Part 2: Replace

This is part of a series of blogs discussing an individualized comprehensive gut restoration…

Climate change

Impact of Climate Change on Kidney Health

When a large number of young agricultural workers in Central America started developing kidney…

Kidneys

The 5R Protocol Part 1: Remove

This is part of a series of blogs discussing an individualized comprehensive gut restoration…