Gum disease

Can Gum Disease Cause Kidney Problems?

Over 700 species of microbes reside in the mouth. As is the case for the gut microbiome, some…

May Research And News

We combed through multiple medical journals looking for the latest research on Integrative approach…

Breakfast Chia Apple Oatmeal

In this new category, we will post once a month practical tips and tricks for healthy living with…

April-Research-News

April Research And News

We combed through multiple medical journals looking for the latest research on Integrative approach…

Root Causes of Itching in Kidney Disease

Root Causes of Itching in Kidney Disease

Itching is a common symptom of chronic kidney disease (CKD). Also called uremic pruritus, this…

March Research and News

March Research and News

We combed through multiple medical journals looking for the latest research on Integrative approach…

Nine Ways to Naturally Stimulate the Vagus Nerve, Lower Stress, and Promote Kidney Health

Nine Ways to Naturally Stimulate the Vagus Nerve, Lower Stress, and Promote Kidney Health

Emotional stress has been associated with faster progression of chronic kidney disease (CKD). This…

How To Improve Kidney Function with a Morning Routine

How To Improve Kidney Function with a Morning Routine

Perhaps the most important factor to improve kidney health is the way you start the day. There are…

January Research and News

January Research and News

Happy New Year! We combed through multiple medical journals looking for the latest research on the…

Magnesium Deficiency: Assessment and Management for Better Kidney Health

Magnesium Deficiency: Assessment and Management for Better Kidney Health

In part one of this article, “Magnesium and Kidneys,” I discussed the increased prevalence of…

December Research and News

December Research and News

Once again, we combed through multiple medical journals looking for the latest research on…

Magnesium

Magnesium and kidneys

Magnesium (Mg) is one of the most important minerals in the body. It plays an essential role as a…

October Research and News

November Research and News

We combed through multiple medical journals looking for the latest research on the Integrative…

October Research and News

October Research and News

We combed through multiple medical journals looking for the latest research on the Integrative…

Stress and Kidney Health

Stress and kidney health

Chronic kidney disease (CKD) is rapidly becoming a global health problem. The prevalence of CKD…

The Many Benefits of Exercise for CKD

The Many Benefits of Exercise for CKD

Exercise may be one of the most underutilized yet effective interventions for the prevention and…

Healthy foods for kidneys

Implementing Lifestyle Modifications for Kidney Health

Lifestyle modifications are crucial in our integrative approach to kidney health. They are one of…

The Brain And Implementing Lifestyle Changes

The Brain And Implementing Lifestyle Changes

Lifestyle modifications are crucial in our integrative approach to kidney health. They are one of…