$24.00
24-page PDF workbook · $24 USD · one-time purchase
Try one practical food change at a time. Includes completed examples and reusable worksheets for food variety, digestive tolerance, and care-team conversations. For adults interested in kidney health or living with non-dialysis CKD; use alongside your individualized care plan.
Digital PDF only. No physical product or subscription. View the 2-page preview.
Build a food routine that fits your life and your kidney care. This practical workbook helps you try small changes in food variety, notice digestive tolerance, and decide what to keep or discuss with your clinician or renal dietitian. It focuses on what happens after the food comes home—not another list of foods to ban.
What is inside
- A flexible two-to-four-week route for trying one food or preparation change at a time, at a pace that fits your care plan.
- Plain-language explanations of fiber types, the gut–kidney connection, and the limits of current research.
- Practical ideas for food preparation, substitutions, meal choices, and tracking tolerance without unnecessary restrictions.
- Completed food-change cases and a shopping example to help you use the worksheets.
- Reusable starting-plan, seven-day observation, food-variety, planning, and care-team handoff worksheets.
Who it is for
Adults interested in kidney health and adults living with chronic kidney disease who are not on dialysis. Food choices should be individualized to your kidney function, laboratory results, medicines, nutritional needs, and digestive symptoms.
This is an educational workbook, not a prescribed diet or treatment for digestive or kidney disease. It includes guidance on when to pause and seek care. Advanced CKD, dialysis, transplant, fluid or nutrient restrictions, and diagnosed digestive conditions require an individualized plan; better food tolerance does not prove better kidney function.
What you receive
One 24-page PDF workbook, October 2026 edition, for a one-time price of $24 USD. Read it on a screen or print the worksheets for reuse. PDF only—no editable Word file, physical book, shipping, or subscription.
Preview the cover and contents (2-page PDF) before buying.
Before you order: Please review our Refund and Return Policy; downloadable products are excluded from refunds. Questions about this resource? Contact info@inkidney.com.
