$19.00
24-page PDF workbook · $19 USD · one-time purchase
Plan restaurant meals, family celebrations, and trips with practical questions, three worked menus, completed examples, and reusable checklists. For adults with non-dialysis CKD; use alongside your individualized care plan.
Digital PDF only. No physical product or subscription. View the 2-page preview.
Make a plan for the meal. Leave room for the occasion. Eating Out and Travel with CKD helps you prepare for restaurant meals, family celebrations, road trips, flights, and hotel stays without turning every outing into a list of foods to avoid.
What is inside
- Three worked fictional menus, restaurant questions, and a comparison worksheet to practice adapting an order to your own care plan.
- A practical approach to family gatherings and celebrations, including a completed celebration plan and ways to communicate without food policing.
- Road-trip, airport, hotel, and food-safety checklists, plus two completed travel plans.
- Planning prompts for medicines, care access, heat, comfortable movement, sleep, and what to discuss with your care team before you leave.
- Reusable trip-planning, care-card, packing-checklist, and reflection pages, with primary sources for further reading.
Who it is for
Primarily adults living with chronic kidney disease who are not on dialysis. Adults interested in kidney health can use the general planning skills without adopting restrictions they have not been advised to follow.
This is educational support, not a personalized nutrition prescription or a substitute for your clinician or renal dietitian. Use your own medical instructions, allergies, and food needs. The menus and completed plans are fictional teaching examples, not nutrient analyses or recommended portions. Dialysis, transplant, pregnancy, and children need additional individualized guidance.
What you receive
One 24-page PDF workbook, October 2026 edition, for a one-time price of $19 USD. Read it on a screen or print the worksheets. PDF only: no editable Word file, physical book, shipping, or subscription.
Preview the cover and contents (2-page PDF) before buying.
Before you order: Please review our Refund and Return Policy; downloadable products are excluded from refunds. Questions about this resource? Contact info@inkidney.com.
