Tag Archives: sleep

sleep and kidney health

Five Simple Steps to Improve Sleep For Kidney Health

Sleep disorders are very common in patients with chronic kidney disease (CKD). They have been associated with increased risk for diabetes, high blood pressure and heart disease. They have also been associated with faster progression of CKD. In this blog, we will discuss five simple steps to help you improve your sleep for better kidney health.

sleeping baby dreaming of kidneys

Sleep and Kidney Health

Many Americans report difficulties with sleep. Do any of these sound familiar? Regularly getting less than 7-8 hours of sleep per night  Waking up in the morning not feeling fully well rested most mornings Regularly have trouble falling asleep  Wake up frequently once or more during the night and can’t fall back asleep Wake up…