January Research and News
Happy New Year! We combed through multiple medical journals looking for the latest research on the…
Magnesium Deficiency: Assessment and Management for Better Kidney Health
In part one of this article, “Magnesium and Kidneys,” I discussed the increased prevalence of…
Magnesium and kidneys
Magnesium (Mg) is one of the most important minerals in the body. It plays an essential role as a…
Yoga and Meditation for Kidney Health
It is well-established that yoga and meditation provide numerous health benefits. In previous blog…
Genetics of Kidney Stones
Kidney stone development is the composite end-result of multiple factors including genetic,…
Electrolyte Imbalances and Kidney Stone Formation
The formation of kidney stones is complex, with influence from multiple factors including genetic…
The Microbiome and Kidney Stone Formation
This blog is part of a series discussing our integrative approach to kidney stone prevention and…
The 5R Protocol Part 5: Rebalance
This is part of a series of blogs discussing an individualized comprehensive gut restoration…
Dietary Approach to Kidney Stone Prevention
This blog is part of a series discussing our integrative approach to kidney stone prevention and…
The 5R Protocol Part 2: Replace
This is part of a series of blogs discussing an individualized comprehensive gut restoration…
Kidney Stones: The Integrative Approach to Prevention and Management
This blog is the first in a series discussing our integrative approach to kidney stones prevention…
Vitamin K in Vascular, Kidney and bone Health
Vitamin D gets a lot of attention these days, not only for its roll in bone health, but also due…