January Research and News

January Research and News

Happy New Year! We combed through multiple medical journals looking for the latest research on the…

Magnesium Deficiency: Assessment and Management for Better Kidney Health

Magnesium Deficiency: Assessment and Management for Better Kidney Health

In part one of this article, “Magnesium and Kidneys,” I discussed the increased prevalence of…

Magnesium

Magnesium and kidneys

Magnesium (Mg) is one of the most important minerals in the body. It plays an essential role as a…

Yoga and Meditation for Kidney Health

Yoga and Meditation for Kidney Health

It is well-established that yoga and meditation provide numerous health benefits. In previous blog…

Genetics and Kidneys

Genetics of Kidney Stones

Kidney stone development is the composite end-result of multiple factors including genetic,…

Genetics and Kidneys

Electrolyte Imbalances and Kidney Stone Formation

The formation of kidney stones is complex, with influence from multiple factors including genetic…

Kidneys

The Microbiome and Kidney Stone Formation

This blog is part of a series discussing our integrative approach to kidney stone prevention and…

Kidneys

The 5R Protocol Part 5: Rebalance

This is part of a series of blogs discussing an individualized comprehensive gut restoration…

Dietary Approach to Kidney Stone Prevention

This blog is part of a series discussing our integrative approach to kidney stone prevention and…

Kidneys

The 5R Protocol Part 2: Replace

This is part of a series of blogs discussing an individualized comprehensive gut restoration…

Kidney stones

Kidney Stones: The Integrative Approach to Prevention and Management

This blog is the first in a series discussing our integrative approach to kidney stones prevention…

Vitamin K in Vascular, Kidney and bone Health

Vitamin K in Vascular, Kidney and bone Health

Vitamin D gets a lot of attention these days, not only for its roll in bone health, but also due…