Five Simple Steps to Improve Sleep For Kidney Health
Sleep disorders are very common in patients with chronic kidney disease (CKD). They have been…
Diet and Lifestyle Modifications in PKD
- 2021 Update Polycystic kidney disease (PKD) is the most common inherited kidney disease affecting…
Stress and kidney health
Chronic kidney disease (CKD) is rapidly becoming a global health problem. The prevalence of CKD…
The Many Benefits of Exercise for CKD
Exercise may be one of the most underutilized yet effective interventions for the prevention and…
Yoga and Meditation for Kidney Health
It is well-established that yoga and meditation provide numerous health benefits. In previous blog…
How I Managed to Improve my Sleep
I have suffered from an acute sleep disorder for many years. My sleep issues began with difficulty…
Implementing Lifestyle Modifications for Kidney Health
Lifestyle modifications are crucial in our integrative approach to kidney health. They are one of…
The Brain And Lifestyle Changes Implementation
Lifestyle modifications are crucial in our integrative approach to kidney health. They are one of…
Impact of Climate Change on Kidney Health
When a large number of young agricultural workers in Central America started developing kidney…
Kidney Stones: The Integrative Approach to Prevention and Management
This blog is the first in a series discussing our integrative approach to kidney stones prevention…
Sleep and Kidney Health
Many Americans report difficulties with sleep. Do any of these sound familiar? Regularly…
Lifestyle Modifications for Polycystic Kidney Disease
The phrase “our genes are not our destiny”, describes how nutrition and lifestyle factors can have…
Love, Social Relationships and Kidney Health
Love is good for our kidney health! Human beings flourish from social relationships and…
The Age-Related Kidney Decline: Role of Nitric Oxide and Arginine
In the early 1950’s, researchers declared that age-related kidney decline reduced function at a…
The Functional Kidney Mass: A risk factor for kidney disease
This blog is the beginning of a series of blogs about the risk factors for kidney disease. In this…
Inflammation, Leaky Gut and Kidney Disease
Researchers have found exciting links between diet, lifestyle and the risk for kidney disease…
The Chronic Kidney Disease Epidemic
Kidney disease impact millions of Americans and is often associated with other diseases such as…
What is Chronic Kidney Disease?
For a long time, Nephrologists (kidney doctors) did not agree on what chronic kidney disease was.…
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