Our Latest Blogs

November news and research

November Research and News

We combed through multiple medical journals looking for the latest research on the Integrative…

grilled chicken greek salad

Grilled Chicken Greek Salad

In this new category, we will post once a month practical tips and tricks for healthy living with…

October Research and News

October Research and News

We combed through multiple medical journals looking for the latest research on the Integrative…

proton pump inhibitors wean protocol

Proton Pump Inhibitors Wean Protocol

Proton pump inhibitors (PPIs) are a group of medications that suppress stomach acid production.…

Occupation and kidney stones

Occupation and kidney stones

Kidney stones are often painful and, if left unaddressed, can lead to more severe conditions such…

Effects of glyphosate on kidney health

Effects of Glyphosate on kidney health

Glyphosate is a non-selective herbicide. This means that it can kill almost any plant that it…

September Research and News

September Research and News

We combed through multiple medical journals looking for the latest research on the Integrative…

Proton pump inhibitors and kidney disease

Proton Pump Inhibitors and Kidney Disease

Proton pump inhibitors (PPIs) are a group of medications that suppress stomach acid production.…

proximal tubules

The Amazing Proximal Tubules

Each kidney contains several tiny filtering units called the nephrons. The nephron has two major…

August Research and News

August Research and News

We combed through multiple medical journals looking for the latest research on the Integrative…

Homemade Almond Milk

Homemade Almond Milk

In this new category, we will post once a month practical tips and tricks for healthy living with…

the role of kidneys in sugar balance

The Role of Kidneys in Sugar Balance

The levels of blood sugar (glucose) are heavily regulated. When we eat carbohydrates (carbs), we…

cadmium and kidney disease

Cadmium and kidney disease

According to the CDC, 1 in every seven people in the US has CKD. The majority of risk factors for…

July Research and News

We combed through multiple medical journals looking for the latest research on the Integrative…

It's crucial for kidney patients to think of these questions before taking medications: Five questions kidney patients should ask before taking a new medication

Five questions kidney patients should ask before taking a new medication

According to this study, kidney patients take more than nine medications daily. Some medicines are…

monocyte-to-HDL ratio

Monocyte-To-HDL RatioMonocyte-To-HDL Ratio

The monocyte-to-high-density lipoprotein (HDL) ratio (MHR) is a novel laboratory marker for…

Vitamin Q

CoQ10 Dosage for Kidneys

Often referred to as vitamin Q, Coenzyme Q10 (CoQ10) is a fat-soluble nutrient involved in making…

June Research And News

We combed through multiple medical journals looking for the latest research on the Integrative…