Fundamentals of a Plant-Based Diet for Kidney Health


What kind of veggies and fruit should I eat or avoid? Am I allowed to eat meat? What kind of meat? How do I keep my gut healthy in order to keep my kidneys healthy?

These are the types of questions this e-book will try to answer.

This e-book is a blueprint on how to make the most healthy food choices for the kidneys. However, it is not meant to be a comprehensive list of food or to replace professional advice. Each person’s ideal diet should be designed and discussed between the nephrologist, functionally trained nutritionist or dietitian, and the patient.