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# InKidney

Integrative Approach to Kidney Health

## Sitemaps

- [XML Sitemap](https://inkidney.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://inkidney.com/?page_id=90) - On this page, you will find our latest blogs about the Integrative approach to kidney health and disease
- [Integrative Nephrology: A personalized Approach to Kidney Care](https://inkidney.com/integrative-nephrology/) - Integrative Nephrology focuses on six primary areas which identify individualized risk factors for kidney disease to develop a personalized lifestyle modification plan
- [Integrative Approach to Cystinuria: Nutrition, Genetics, and Kidney Stone Prevention](https://inkidney.com/integrative-approach-to-cystinuria-nutrition/) - Learn an integrative approach to cystinuria, including genetics, progression, medical treatment, side effects, and nutrition strategies.
- [June Research and News 2026](https://inkidney.com/june-research-and-news-2026/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the June Research and News
- [High Cystatin C With Steroids: Why Kidney Function May Look Worse Than It Is](https://inkidney.com/high-cystatin-c-with-steroids-why-kidney-function-may-look-worse-than-it-is/) - High cystatin C with steroids may not always mean worse kidney function. Learn how glucocorticoids can affect cystatin C and eGFR interpretation.
- [May Research and News 2026](https://inkidney.com/may-research-and-news-2026/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the May Research and News
- [Nutrients for Kidney Toxin Protection: How Food Supports Your Body’s Defense System](https://inkidney.com/nutrients-for-kidney-toxin-protection/) - Learn how nutrients for kidney toxin protection may support detox pathways, antioxidant defenses, and kidney resilience.
- [Boron and Calcium Balance: What It Means for Bone and Hormone Health](https://inkidney.com/boron-and-calcium-balance/) - Boron and calcium balance play a key role in bone and hormone health. Learn how boron supports calcium regulation and parathyroid function.
- [April Research and News 2026](https://inkidney.com/april-research-and-news-2026/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the April Research and News
- [SGLT2 Inhibitors and Nutrient Balance: What Glycosuria May Mean for Micronutrients and Kidney Health](https://inkidney.com/sglt2-inhibitors-and-nutrient-balance/) - SGLT2 inhibitors protect the kidneys and heart. Explore emerging research on SGLT2 inhibitors and nutrient balance, including magnesium, phosphorus, and B vitamins.
- [Astragalus for Kidney Health: Research on Proteinuria and Chronic Kidney Disease](https://inkidney.com/astragalus-for-kidney-health/) - Astragalus may reduce proteinuria, inflammation, and fibrosis while supporting kidney function. Learn what research about Astragalus for kidney health shows
- [March Research and News 2026](https://inkidney.com/march-research-and-news-2026/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the March Research and News
- [Sleep Apnea and Kidney Disease: The Hidden Connection Accelerating CKD Progression](https://inkidney.com/sleep-apnea-and-kidney-disease/) - Sleep apnea and kidney disease are closely linked. Learn how intermittent hypoxia, sympathetic activation, and inflammation accelerate CKD and how integrative care can help.
- [Natural Treatments to Improve Chronic Kidney Disease: Vagus Nerve Stimulation](https://inkidney.com/natural-kidney-treatment-vagus-nerve-stimulation/) - The vagus nerve can affect kidney function and modify inflammation. Here we discuss natural ways for vagus nerve stimulation and how it can help improve kidney disease
- [Dietary Phosphorus and Kidney Health](https://inkidney.com/dietary-phosphorus-and-kidney-health/) - One of the most harmful nutrients to the kidney is phosphate. Yet, the body needs phosphate for many essential biological functions.
- [Vitamin A in Bone Disease Associated with Chronic Kidney Disease](https://inkidney.com/vitamin-a-in-bone-disease-associated-with-chronic-kidney-disease/) - Here we discuss the processes of bone formation and health and explore the impact of vitamin A in bone disease in chronic kidney disease.
- [Arsenic and Kidney Health](https://inkidney.com/arsenic-kidney-health-disease/) - Exposure to Arsenic is associated with increased risk of kidney disease. Here, we discuss the sources of arsenic exposure and Arsenic and kidney health
- [The Functional Kidney Mass: A risk factor for kidney disease](https://inkidney.com/functional-kidney-mass-kidney-disease/) - Nutrition, genetics & Epigentics factors play important role in development of basic filtering units (nephrons) of kidneys. This is called functional kidney mass
- [Stress-Response Kidney Disease: How Chronic Stress Rewires the Kidneys Through the HPA Axis](https://inkidney.com/stress-response-kidney-disease/) - Chronic stress and the HPA axis can accelerate CKD. Learn how cortisol, sympathetic overdrive, and vagal tone affect stress-response kidney disease.
- [February Research and News 2026](https://inkidney.com/february-research-and-news-2026/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the February Research and News
- [Trichloroethylene Exposure and Kidney Disease](https://inkidney.com/trichloroethylene-exposure-and-kidney-disease/) - Learn about the link between trichloroethylene exposure and kidney disease. This integrative guide explains risks, mechanisms, and strategies for protection.
- [Nicotine Pouches and Kidney Health: What We Know About Metabolic, Vascular, and Renal Effects](https://inkidney.com/nicotine-pouches-and-kidney-health/) - Learn how nicotine pouches and kidney health are linked, including effects on blood pressure, insulin resistance, and potential kidney risks.
- [Potassium Intake and Blood Pressure Control: The Critical Link You Need to Know](https://inkidney.com/potassium-intake-and-blood-pressure-control/) - Potassium intake and blood pressure control are closely linked through natriuresis, RAAS modulation, vascular effects, and the gut microbiome.
- [January Research and News 2026](https://inkidney.com/january-research-and-news-2026/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the January Research and News
- [Noise Pollution And Kidney Disease: The Silent Stressor You Have Not Considered](https://inkidney.com/noise-pollution-and-kidney-disease-the-silent-stressor-you-have-not-considered/) - Noise pollution and kidney disease are linked through stress and blood pressure pathways. Explore research on how chronic noise impacts kidney health.
- [The Dual Nature of Herbs for Kidney Health: Unveiling the Benefits and Risks](https://inkidney.com/herbs-for-kidney-health/) - In this blog post, we will explore the uses of herbs for kidney health. We shed light on their positive and negative impacts. Understanding this delicate...
- [Five Benefits of Zinc for Kidney Health](https://inkidney.com/five-benefits-of-zinc-for-kidney-health/) - Understanding the benefits of zinc for kidney health can help patients and clinicians make informed decisions about diet and supplementation
- [December Research and News 2025](https://inkidney.com/december-research-and-news-2025/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the December Research and News
- [The Effects of Creatine Supplements on the Kidneys](https://inkidney.com/the-effects-of-creatine-supplements-on-the-kidneys/) - In this blog, we explore the effects of creatine supplements on the kidneys, backed by scientific research and expert opinions.
- [Berberine Supports Kidney Health: Metabolic Support, Weight Balance, and Medication Safety](https://inkidney.com/berberine-supports-kidney-health/) - Berberine supports kidney health by improving metabolism and reducing inflammation. Learn about berberine and kidney health, its benefits, safe dosing, and key drug interactions.
- [November Research and News 2025](https://inkidney.com/november-research-and-news-2025/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the November Research and News
- [Urinary Citrate: A New Window Into Early Kidney Disease Detection](https://inkidney.com/urinary-citrate-a-new-window-into-early-kidney-disease-detection/) - Urinary citrate helps detect early kidney disease by revealing hidden acid retention before standard tests show changes.
- [PQQ Benefits for Health and Kidney Support](https://inkidney.com/pqq-benefits-for-health-and-kidney-support/) - In this blog, we’ll explore PQQ benefits on general and kidney health, how it supports kidney health, safe dosing ranges, and potential side effects.
- [October Research and News 2025](https://inkidney.com/october-research-and-news-2025/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the October Research and News
- [Protein Restriction vs. Ketosis for CKD: Untangling the Controversy](https://inkidney.com/protein-restriction-vs-ketosis-for-ckd-untangling-the-controversy/) - Discover the debate on protein restriction vs. ketosis for CKD, exploring risks, benefits, and why personalized nutrition matters.
- [Energy Drinks and Kidney Stones: What You Need to Know](https://inkidney.com/energy-drinks-and-kidney-stones/) - Discover the hidden link between energy drinks and kidney stones, and learn simple tips to protect your kidneys while staying energized.
- [September Research and News 2025](https://inkidney.com/september-research-and-news-2025/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the September Research and News
- [When Should We Start Screening for Chronic Kidney Disease?](https://inkidney.com/when-should-we-start-screening-for-chronic-kidney-disease/) - New analysis suggests starting screening for chronic kidney disease at age 55 is cost-effective; SGLT2s plus lifestyle care can cut kidney failure risk.
- [How Much Kidney Function Does Dialysis Really Replace?](https://inkidney.com/how-much-kidney-function-does-dialysis-really-replace/) - How Much Kidney Function Does Dialysis Really Replace?
- [August Research and News 2025](https://inkidney.com/august-research-and-news-2025/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the August Research and News
- [Lifestyle, Stones, and Stages: What New Research Reveals About Slowing ADPKD Progression](https://inkidney.com/slowing-adpkd-progression/) - Growing research suggests that modifiable lifestyle factors, such as diet, body weight, and metabolic health, can significantly influence ADPKD progression.
- [The Brain-Gut-Kidney Axis: A New Frontier in Hypertension and Chronic Kidney Disease](https://inkidney.com/the-brain-gut-kidney-axis-a-new-frontier-in-hypertension-and-chronic-kidney-disease/) - Emerging research highlights the brain-gut-kidney axis as key to understanding, preventing, and treating CKD and hypertension.
- [July Research and News 2025](https://inkidney.com/july-research-and-news-2025/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the July Research and News
- [Integrative Approach to Kidney Stones Prevention and Management](https://inkidney.com/integrative-approach-to-kidney-stones/) - This blog post discusses the integrative approach to kidney stones prevention and management.
- [May Research and News 2025](https://inkidney.com/may-research-and-news-2025/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the May Research and News
- [June Research and News 2025](https://inkidney.com/june-research-and-news-2025/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the June Research and News
- [April Research and News 2025](https://inkidney.com/april-research-and-news-2025/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the April Research and News
- [Mercury is toxic to the kidneys](https://inkidney.com/mercury-is-toxic-to-the-kidneys/) - One of the organs that are most susceptible to mercury toxicity is the kidneys. In this blog, we will discuss how chronic exposure to mercury is toxic to the kidneys.
- [The Remarkable Benefits of Omega-3 Fatty Acids in Kidney Disease](https://inkidney.com/omega-3-fatty-acids-in-kidney-disease/) - This blog explores the profound benefits of Omega-3 Fatty Acids in Kidney Disease (CKD). Read more...
- [Tubulointerstitial Nephritis (TIN): A Comprehensive Overview](https://inkidney.com/tubulointerstitial-nephritis/) - Tubulointerstitial nephritis (TIN) is a kidney disorder characterized by inflammation of the tubules and interstitial tissue surrounding them.
- [March Research and News 2025](https://inkidney.com/march-research-and-news-2025/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the March Research and News
- [February Research and News 2025](https://inkidney.com/february-research-and-news-2025/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the February Research and News
- [Lifestyle Modifications for Polycystic Kidney Disease](https://inkidney.com/lifestyle-modifications-polycystic-kidney-disease/) - The phrase “our genes are not our destiny”, describes how nutrition and lifestyle factors can have a positive impact on genetic expression for certain diseases. This field of study is called epigenetics. Recently, researchers have found evidence that diet and lifestyle modifications can impact polycystic kidney disease (PKD). What is Polycystic Kidney Disease? PKD
- [Redefining Kidney Care in the USA: Unleashing the Power of an Integrative Kidney Care for a Global Impact](https://inkidney.com/integrative-kidney-care/) - US healthcare confronts its flawed approach to kidney care. At this critical crossroads, integrative kidney care shines as a beacon of hope for change
- [Occupation and kidney stones](https://inkidney.com/occupation-and-kidney-stones/) - Kidney stone is the end result of multiple factors including genetic, dietary, and others. Here we discuss the link between occupation and kidney stones
- [Electrolyte Imbalances and Kidney Stone Formation](https://inkidney.com/electrolyte-imbalances-and-kidney-stone-formation/) - The formation of kidney stones is influenced by many factors such as genetics and the environment. Here, we focus on the role of electrolyte imbalances and kidney stone formation.
- [Dietary Oxalate and Kidney Disease: Is Dietary Oxalate Toxic to the Kidneys?](https://inkidney.com/oxalate-and-kidney-disease/) - Misinformation about dietary oxalate and kidney disease are numerous. Here, we use evidence to answer the question: is dietary oxalate toxic to the kidneys?
- [Genetics of the Gut-Kidney Connection in Kidney Stones – Beyond the Microbiome](https://inkidney.com/genetics-gut-kidney-stones-microbiome/) - In this blog, we discuss the role of genetics of the gut-kidney connection that leads to increased risk of kidney stones.
- [January Research and News 2025](https://inkidney.com/january-research-and-news-2025/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the January Research and News
- [Kidney Stones: The Integrative Approach to Prevention and Management](https://inkidney.com/integrative-approach-kidney-stones/) - In this blog we discuss our integrative approach to kidney stones prevention and management from diet to genetics to environment to microbiome.
- [The Thyroid-Kidney Connection](https://inkidney.com/the-thyroid-kidney-connection/) - There is a link between thyroid and kidney diseases. Thyroid dysfunction leads to kidney problems and vice versa. Here, we discuss the thyroid-kidney connection
- [Rethinking Dietary Potassium Intake in CKD: The Emerging Benefits of Plant-Based Diets in Kidney Disease Management](https://inkidney.com/dietary-potassium-intake-in-ckd/) - Research is shifting the perspective on dietary restrictions in CKD, especially concerning plant-based diets. In this blog we focus on dietary potassium intake in CKD.
- [The Anti-Inflammatory and Anti-Fibrotic Potential of Colchicine in Kidney Disease: A Deep Dive](https://inkidney.com/colchicine-in-kidney-disease/) - By targeting inflammation and tissue remodeling, colchicine pathways offers a novel approach to managing kidney disease. This blog discusses the role of colchicine in kidney disease.
- [Understanding the Oxalobiome: A Key Player in Kidney Stone Formation](https://inkidney.com/understanding-the-oxalobiome-a-key-player-in-kidney-stone-formation/) - The oxalobiome is the collection of gut microbes involved in oxalate metabolism. It plays a significant role in kidney stone formation.
- [Assessing Gut Health for Kidney Disease Management: Comprehensive Methods](https://inkidney.com/assessing-gut-health-for-kidney-disease-management-comprehensive-methods/) - This blog explores various methods for assessing gut health for kidney disease management, including questionnaires, blood tests, stool tests, and urine tests.
- [December Research and News 2024](https://inkidney.com/december-research-and-news-2024/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the December Research and News
- [Top 10 Kidney-Friendly Superfoods: Science Meets Holistic Nutrition](https://inkidney.com/kidney-friendly-superfoods/) - Kidney-friendly superfoods are scientifically-backed powerhouses that can reduce oxidative stress, combat inflammation, and support filtration.
- [Your Guide to Avoiding Glyphosate Exposure](https://inkidney.com/your-guide-to-avoiding-glyphosate-exposure/) - Emerging research links glyphosate exposure, a herbicide ingredient, to kidney disease, adding to concerns already raised about its cancer risks.
- [Integrative Kidney Medicine: Bridging Traditional and Modern Approaches for a Healthier Future](https://inkidney.com/integrative-kidney-medicine/) - By focusing on research-backed interventions and discarding unscientific methods, integrative kidney medicine can transform the future of kidney care.
- [Reimagining Public Health: Addressing the Chronic Disease Epidemic](https://inkidney.com/reimagining-public-health-addressing-the-chronic-disease-epidemic/) - The chronic disease epidemic is one of the most pressing public health challenges of our time. Here, I argue that we will not resolve this epidemic using the current system.
- [Effects of Glyphosate on kidney health](https://inkidney.com/effects-of-glyphosate-on-kidney-health/) - Glyphosate is an herbicide that has been linked multiple health concerns. Here we discuss available literature on the effects of glyphosate on kidney health...
- [November Research and News 2024](https://inkidney.com/november-research-and-news-2024/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the November Research and News
- [October Research and News 2024](https://inkidney.com/october-research-and-news-2024/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the October Research and News
- [Integrative Approach to Diabetes and Insulin Resistance: A Holistic Path to Better Health](https://inkidney.com/integrative-approach-to-diabetes-and-insulin-resistance/) - While conventional medicine focuses on managing blood sugar levels through medications, the integrative approach to diabetes and insulin resistance emphasizes a more holistic strategy
- [Environmental Toxins and Kidney Health](https://inkidney.com/environmental-toxin-exposure-kidney-health/) - In this blog we talk about environmental toxins and kidney health. Environment toxins are surrounding us in every day life and they adversely affect kidney health
- [Pharmacogenomics: Advances in Individualized Treatment in Kidney Disease](https://inkidney.com/pharmacogenomics-individual-treatment-kidney-disease/) - Pharmacogenomics help predicting how an individual might respond to a kidney disease medication and take the guess out of prescribing
- [Epigenetics: Understanding the new research in genetic risk of kidney disease](https://inkidney.com/epigenetics-genetic-risk-of-kidney-disease/) - Breakthrough in epigenetics are increasing our understanding how nutrition play roles in maintaining kidney health or lead to kidney disease
- [Understanding Membranous Nephropathy: Causes, Symptoms, and What You Need to Know](https://inkidney.com/understanding-membranous-nephropathy-causes-symptoms/) - Membranous nephropathy is a type of kidney disease that affects the glomeruli. In this blog, we will discuss symptoms and causes of membranous nephropathy.
- [September Research and News 2024](https://inkidney.com/september-research-and-news-2024/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the September Research and News
- [Genetic Assessments for Managing Kidney Disease: A Comprehensive Approach](https://inkidney.com/genetic-assessments-for-managing-kidney-disease/) - This blog explores the different genetic assessments for managing kidney disease, discussing their relevance, applications, and the impact they can have on patient care
- [Five Potential IgA Nephropathy Triggers](https://inkidney.com/five-iga-nephropathy-triggers/) - In this blog, we will explore five IgA nephropathy triggers, including infections, food sensitivities, and more.
- [The Impact of Forever Chemicals on Kidney Disease Prevalence and Progression](https://inkidney.com/the-impact-of-forever-chemicals-on-kidney-disease-prevalence-and-progression/) - This blog explores the effects of forever chemicals on the prevalence of kidney disease and the progression of various kidney diseases
- [Root Causes of Itching in Kidney Disease](https://inkidney.com/root-causes-of-itching-in-kidney-disease/) - Itching is common in CKD. It can lead to sleep problems, and depression. Identifying the root cause of itching in kidney disease helps guide the treatment.
- [August Research and News 2024](https://inkidney.com/august-research-and-news-2024/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the August Research and News.
- [Understanding the Gut-Kidney Axis in IgA Nephropathy: A New Perspective](https://inkidney.com/gut-kidney-axis-in-iga-nephropathy/) - Recent studies have illuminated a critical aspect: the important role of the gut-kidney axis in IgA nephropathy. In this blog we discuss this in details
- [The Five Genetic Kidney Diseases You Should Know About](https://inkidney.com/five-genetic-kidney-diseases/) - Understanding genetic kidney diseases is crucial for early diagnosis, management, and even prevention. Here are five genetic kidney diseases you should know about.
- [Mental Health and Kidney Disease: The Psychological Aspects and the Role of Mental Health Support in Comprehensive Care](https://inkidney.com/mental-health-and-kidney-disease/) - Living with kidney disease is a challenging journey that significantly impacting mental well-being. Here discuss mental health and kidney disease
- [July Research and News 2024](https://inkidney.com/july-research-and-news-2024/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the July Research and News.
- [Mold Exposure and Kidney Disease: What is the Evidence?](https://inkidney.com/mold-exposure-and-kidney-disease/) - This article explores the connection between mold exposure and kidney disease, shedding light on the underlying mechanisms, preventive measures, and testing methods to safeguard kidney health
- [Understanding Cardiovascular-Kidney-Metabolic Syndrome: An Integrated Approach to Health](https://inkidney.com/understanding-cardiovascular-kidney-metabolic-syndrome/) - The American Heart Association introduced a concept known as cardiovascular-kidney-metabolic syndrome. This term encapsulates the interplay between heart disease, kidney disease, diabetes, and obesity.
- [Creating an Integrative Care Plan for Kidney Disease](https://inkidney.com/creating-an-integrative-care-plan-for-kidney-disease/) - This article discuss creating an integrative care plan for kidney disease that emphasizes early interventions for kidney disease, focusing on optimizing individualized care
- [Understanding the Uremic Dysbiosis Cycle in Chronic Kidney Disease](https://inkidney.com/dysbiosis-cycle-in-chronic-kidney-disease/) - In this blog, we will delve into the intricacies of the uremic dysbiosis cycle, exploring how it impacts CKD and potential strategies to mitigate its effects.
- [Comprehensive Gut Restoration and Progression of CKD](https://inkidney.com/comprehensive-gut-restoration-protocol-ckd/) - The gut can be implicated in systemic inflammation that lead to kidney disease. This article discusses comprehensive gut restoration and progression of CKD
- [June Research and News 2024](https://inkidney.com/june-research-and-news-2024/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the June Research and News.
- [The Remarkable Benefits of L-Arginine for Kidney Health: Lowering Hypertension and More](https://inkidney.com/benefits-of-l-arginine-for-kidney-health/) - In this blog, we explore key benefits of L-arginine for kidney health, emphasizing its role in managing hypertension, a major concern for kidney disease patients
- [Understanding the Link Between Visceral Obesity and Kidney Disease: A Deep Dive](https://inkidney.com/visceral-obesity-and-kidney-disease/) - In this blog, we delve into the intricate relationship between visceral obesity and kidney disease, exploring how excess abdominal fat can exacerbate kidney issues
- [Lead Exposure and Kidney Health](https://inkidney.com/lead-exposure-and-kidney-health/) - Although there has been a considerable reduction in lead exposure over the last few decades, low level exposure is still common, globally. Here, we discuss lead exposure and kidney health
- [Genetics of Chronic Kidney Disease](https://inkidney.com/genetics-of-chronic-kidney-disease/) - This blog is an intro into a series of blogs discussing the genetics of chronic kidney disease (CKD). A significant advance in kidney disease
- [The Gut-Derived Uremic Toxins](https://inkidney.com/the-gut-derived-uremic-toxins/) - Chronic kidney disease (CKD) is associated with accumulation of waste products. These uremic toxins come from multiple sources
- [May Research and News 2024](https://inkidney.com/may-research-and-news-2024/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the May Research and News.
- [How I Managed to Improve my Sleep](https://inkidney.com/how-i-managed-to-improve-my-sleep/) - In this blog, our guest author, Rania AlQenneh, discusses how she improved her sleep. Sleep is important for kidney health. How did I manage to improve my sleep?
- [The 5R Protocol Part 4: Gut Repair and Kidney Health](https://inkidney.com/5r-protocol-chronic-kidney-disease-repair/) - Here, we talk about the fourth step in the 5R protocol for comprehensive gut, which is gut repair and kidney health.
- [Navigating Sodium Intake in CKD: Essential Tips for Kidney and Cardiovascular Health](https://inkidney.com/sodium-intake-in-ckd/) - This blog explores the role of sodium in blood pressure control and kidney health and outcomes and provides strategies for managing sodium intake in CKD.
- [Dietary Approach to Kidney Stone Prevention](https://inkidney.com/dietary-approach-to-kidney-stone-prevention/) - This blog is part of a series discussing integrative approach to kidney stone. In this blog we will discuss the dietary approach to kidney stone prevention.
- [Understanding Drug-Induced Kidney Stones: Causes, Risks, and Prevention Strategies](https://inkidney.com/understanding-drug-induced-kidney-stones/) - This blog explores the connection between certain medications and kidney stones, providing insights into prevention and management of drug-induced kidney stones
- [April Research and News 2024](https://inkidney.com/april-research-and-news-2024/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the April Research and News.
- [The Kidney Function Reserve](https://inkidney.com/kidney-function-reserve/) - The kidney function reserve helps understand how the kidneys adapt to various conditions. It measures the kidney's ability to increase its filtration rate
- [Uric Acid and Kidney Disease - Managing Uric Acid to Protect Against Kidney Disease: A Comprehensive Guide](https://inkidney.com/uric-acid-and-kidney-disease/) - This post delves into the essence of uric acid and its implications for health, with a particular focus on the association between uric acid and kidney disease
- [Stress and kidney health](https://inkidney.com/stress-and-kidney-health/) - Emotional and psychological stress is one of the factors causing an increase in CKD worldwide. Here, we discuss the link between stress and kidney health
- [CoQ10 and Kidney Health](https://inkidney.com/coq10-kidney-health/) - CoQ10, also known as ubiquinone, is an often forgotten about fat-soluble nutrient. Here we discuss the association between CoQ10 and kidney health
- [Effects of EBV infection on the kidneys](https://inkidney.com/effects-of-ebv-infection-on-the-kidneys/) - Epstein-Barr virus (EBV) is a virus that infects approximately 95% of people. In this blog, we discussed the effects of EBV infection on the kidneys
- [Unraveling the Mysteries of Nutrigenomics and Kidney Health: How Your Diet Shapes Your Genetic Destiny](https://inkidney.com/nutrigenomics-and-kidney-health/) - Nutrigenomics is a powerful tool for understanding how our dietary choices interact with our genetic makeup to influence our health. In this blog, we will discuss nutrigenomics and kidney health.
- [March Research and News 2024](https://inkidney.com/march-research-and-news-2024/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the March Research and News.
- [The Brain And Lifestyle Changes Implementation](https://inkidney.com/brain-lifestyle-changes/) - In this blog, we talk about some of the basics of physiology and psychology to understand how the brain can implement lifestyle changes. The brain and lifestyle changes
- [Sleep and Kidney Health](https://inkidney.com/sleep-kidney-health/) - Sleep problems are very common and can lead many health issues including elevated blood pressure, diabetes, inflammation and kidney disease
- [World Kidney Day 2024: Kidney Health for All](https://inkidney.com/world-kidney-day-2024/) - Every year, World Kidney Day reminds us of the importance of our kidneys and the significance of maintaining their health. In 2024, the theme Kidney Health for All
- [Early Detection of Chronic Kidney Disease: A Key to Preserving Health and Preventing Progression](https://inkidney.com/early-detection-of-chronic-kidney-disease/) - This blog delves into the importance of early detection of chronic kidney disease, how it can be achieved, and the potential outcomes of timely intervention.
- [The Five Benefits of Cold Showers for Kidney Health](https://inkidney.com/the-five-benefits-of-cold-showers-for-kidney-health/) - Cold showers have gained popularity for their invigorating effects on health and well-being. This blog will discuss the five benefits of cold showers for kidney health.
- [February Research and News 2024](https://inkidney.com/february-research-and-news-2024/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the February Research and News.
- [The Increasing Concern of Microplastics on Kidney Health: A Closer Look](https://inkidney.com/effects-of-microplastics-on-kidney-health/) - Microplastics have been found in various everyday items like water bottles, food packaging, and air. Here, we discuss the effects of microplastics on kidney health
- [January Research and News 2024](https://inkidney.com/january-research-and-news-2024/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the January Research and News.
- [Living Well with Kidney Disease: Kidney Disease Lifestyle Management](https://inkidney.com/kidney-disease-lifestyle-management/) - Living with kidney disease often means adapting to a new lifestyle that supports kidney health and overall well-being. Think of it as “kidney disease lifestyle management.” By incorporating a few key...
- [Cadmium and kidney disease](https://inkidney.com/cadmium-and-kidney-disease/) - Exposure to environmental chemicals and toxins is associated with the development and progression of CKD. Here, we will focus on cadmium and kidney disease.
- [CoQ10 Dosage for Kidneys](https://inkidney.com/coq10-dosage-for-kidneys/) - People with CKD always need to consider safe doses of vitamins and minerals. Here, we discuss safety and the ideal CoQ10 dosage for kidneys.
- [Is Organic Food Better for Kidney Health?](https://inkidney.com/is-organic-food-better-for-kidney-health/) - This blog explores the question: Is organic food better for kidney health? We delve into the definitions, nutritional aspects, and research findings to provide a comprehensive view.
- [B Vitamins: Energizing Allies in Kidney Health](https://inkidney.com/b-vitamins/) - The kidneys accounts for about 7% of resting energy expenditure. B vitamins, particularly nicotinamide (B3) and riboflavin (B2), are essential...
- [Accuracy of Hemoglobin A1c in CKD](https://inkidney.com/accuracy-of-hemoglobin-a1c-in-ckd/) - There are several limitations to the use of HbA1c in CKD. Here we explored the accuracy of hemoglobin A1c in CKD and alternative tests that provide more reliable results.
- [Unveiling the New Glomerulonephritis Protocol: A Holistic Approach to Kidney Health](https://inkidney.com/unveiling-the-new-glomerulonephritis-protocol-a-holistic-approach-to-kidney-health/) - Our website is proud to introduce the new Glomerulonephritis Protocol, a comprehensive pathway that addresses the root causes of autoimmune kidney diseases.
- [January Research and News 2023](https://inkidney.com/january-research-and-news-2/) - We combed through multiple medical journals looking for the latest research on the Integrative approach to kidney health. Welcome to Inkidney January Research and News
- [February Research and News 2023](https://inkidney.com/february-research-and-news-2/) - We combed through multiple medical journals looking for the latest research on the Integrative approach to kidney health. Welcome to Inkidney February Research and News
- [March Research and News 2023](https://inkidney.com/march-research-and-news-3/) - We combed through multiple medical journals looking for the latest research on the Integrative approach to kidney health. Welcome to Inkidney March Research and News
- [April Research and News 2023](https://inkidney.com/april-research-and-news-4/) - We combed through multiple medical journals looking for the latest research on the Integrative approach to kidney health. Welcome to Inkidney April Research and News
- [May Research and News 2023](https://inkidney.com/may-research-and-news/) - We combed through multiple medical journals looking for the latest research on the Integrative approach to kidney health. Welcome to Inkidney May Research and News
- [June Research and News 2023](https://inkidney.com/june-research-and-news-3/) - We combed through multiple medical journals looking for the latest research on the Integrative approach to kidney health. Welcome to Inkidney June Research and News
- [July Research and News 2023](https://inkidney.com/july-research-and-news-3/) - We combed through multiple medical journals looking for the latest research on the Integrative approach to kidney health. Welcome to Inkidney July Research and News
- [Yoga and Meditation for Kidney Health](https://inkidney.com/yoga-meditation-for-kidney-health/) - Yoga & meditation impact conditions like diabetes & hypertension. Here we discuss benefits of yoga and meditation for kidney health.
- [Boost Kidney Health with Glutathione: Exploring Selenium, Oxidative Stress, and Ferroptosis](https://inkidney.com/support-glutathione/) - Supporting glutathione, the master antioxidant, is key to ensuring kidney health. It plays a crucial role in protecting the kidneys from oxidative stress
- [December Research and News 2023](https://inkidney.com/december-research-and-news-2023/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the December Research and News.
- [Smoking and Kidney Disease Progression Globally and in the US](https://inkidney.com/smoking-and-kidney-disease-progression/) - The link between smoking and kidney disease progression is well-established. Understanding this link is crucial for prevention strategies and health education.
- [Air pollution and kidney health](https://inkidney.com/air-pollution-and-kidney-health/) - Recent research has also linked air pollution to kidney diseases, including glomerulonephritis and chronic kidney disease (CKD). In this blog, we will discuss the relationship between air pollution and kidney health.
- [Embracing Holistic Hypertension Management: A Comprehensive Guide](https://inkidney.com/holistic-hypertension-management/) - Holistic hypertension management is a comprehensive method encompassing diet, lifestyle, and beyond. This guide explores how integrative strategy can combat it
- [An Integrative Approach for Stage 4 Kidney Disease: Balancing Diet, Oxidative Stress, and Conventional Treatments](https://inkidney.com/integrative-approach-for-stage-4-kidney-disease/) - Explore integrative approach for Stage 4 Kidney Disease, balancing diet, antioxidants, and essential treatments for optimal management
- [November Research and News 2023](https://inkidney.com/november-research-and-news-2023/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the November Research and News.
- [Exploring the Role of Postbiotics in Enhancing Kidney Health](https://inkidney.com/exploring-the-role-of-postbiotics-in-enhancing-kidney-health/) - In this blog, we delve into how postbiotics and kidney health are interconnected, shedding light on potential use of these substances in kidney disease management
- [The Shadowed Link: Unveiling How Drugs of Abuse and Kidney Health Are Connected](https://inkidney.com/drugs-of-abuse-and-kidney-health/) - The link between drugs of abuse and kidney health remains a tremendous public health concerns. In this blog we discuss how various drugs affect the kidneys
- [Exploring the Glycocalyx: A Key Player in Kidney Health and Pathology](https://inkidney.com/glycocalyx-kidney-health/) - This article will explore the fascinating world of glycocalyx, its relevance to kidney health, and the implications of its dysfunction in kidney diseases.
- [Intestinal Dialysis: An Emerging Frontier in Detoxification](https://inkidney.com/intestinal-dialysis/) - When the kidneys falter, we turn to dialysis machines to aid in removing toxins. However, an emerging concept offers an alternative: intestinal dialysis
- [October Research and News 2023](https://inkidney.com/october-research-and-news-2023/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the October Research and News.
- [The adrenal-kidney connection](https://inkidney.com/the-adrenal-kidney-connection/) - Explore the adrenal-kidney connection and its impact on health. Learn about cortisol's role in CKD and strategies for holistic well-being.
- [The Connection Between Dementia and Chronic Kidney Disease](https://inkidney.com/dementia-and-chronic-kidney-disease/) - Dementia and Chronic Kidney Disease are conditions that attracted significant attention lately. In this blog, we discuss the link between the two.
- [The Woven Threads of Klotho: Unraveling the Role of Klotho in Kidney Health and Vascular Calcifications](https://inkidney.com/klotho-in-kidney-health/) - Klotho is a protein that regulates aging, kidney health, and cardiovascular functions. In this blog, we discuss the role of Klotho in kidney health.
- [September Research and News 2023](https://inkidney.com/september-research-and-news-2023/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the September Research and News.
- [The Precautions of Using Various Stomach Medications in Chronic Kidney Disease](https://inkidney.com/stomach-medications-in-chronic-kidney-disease/) - Kidney precautions associated with stomach medications, such as Proton Pump Inhibitors, Histamine-2 Blockers, antacids, Sucralfate, Pepto Bismol, & Alka-Seltzer
- [Demystifying Oxalate: The Antinutrient Unveiled](https://inkidney.com/demystifying-oxalate-the-antinutrient-unveiled/) - Antinutrients are compounds found in food that might block or reduce our body's ability to absorb essential nutrients. One such antinutrient is oxalate.
- [The Benefits of Acupuncture in Kidney Disease](https://inkidney.com/the-benefits-of-acupuncture-in-kidney-disease/) - This blog explores the benefits of acupuncture in kidney disease, drawing insights from various scientific studies.
- [August Research and News 2023](https://inkidney.com/august-research-and-news-2023/) - Our commitment remains steadfast in curating and succinctly summarizing these vital studies for you. Welcome to the August Research and News.
- [Proton Pump Inhibitors Wean Protocol](https://inkidney.com/proton-pump-inhibitors-wean-protocol/) - Observational studies demonstrated a link between using proton pump inhibitors and kidney disease. Here we describe the proton pump inhibitors wean protocol.
- [Proton Pump Inhibitors and Kidney Disease](https://inkidney.com/proton-pump-inhibitors-and-kidney-disease/) - Proton pump inhibitors (PPIs) are drugs that suppress stomach acid production. Here, we discuss the association between proton pump inhibitors and kidney disease.
- [FGF-23 and Kidney Health: A Comprehensive Look at a Complex Relationship](https://inkidney.com/fgf-23-and-kidney-health/) - Though essential in phosphate regulation, elevated levels of FGF-23 in chronic kidney disease (CKD) have come under scrutiny. Let's explore this complex..
- [ما الذي يميز الكلى؟](https://inkidney.com/ما-الذي-يميز-الكلى؟/) - من خلال النفرونات تقوم الكلى بتصفية ١٨٠ ليتراً من الدم يوميًا. ورغم ذلك فإن الواحد منا يطرح ١.٥-٢ ليتر من البول يوميًا فقط. فكيف تقوم الكلى بذلك؟ و ما الذي يميز الكلى
- [The Role of Plastic Derivatives in Kidney Damage: An Unseen Risk in Everyday Life](https://inkidney.com/the-role-of-plastic-derivatives-in-kidney-damage-an-unseen-risk-in-everyday-life/) - A group of chemicals known as plastic derivatives, including phthalates and bisphenol A (BPA) are everywhere and they may impact kidney health...
- [الوراثة وصحة الكلى](https://inkidney.com/الوراثة-وصحة-الكلى/) - هل فكرت يومًا في مدى تأثير المورثات على صحة الكلى؟ سنستكشف معاً عمق الوراثة وكيف يمكن للمتحورات الوراثية أن تؤثر على الكلى ووظائفها. هنا سأتحدث عن الوراثة وصحة الكلى
- [Harnessing the Anti-Inflammatory Diet for Kidney Disease Management](https://inkidney.com/anti-inflammatory-diet-for-kidney-disease/) - An anti-inflammatory diet for kidney disease can be a great option for better kidney health and improved outcomes. Living with CKD diagnosis can be daunting...
- [طب الكلى المتكامل: نهج شخصي لرعاية الكلى](https://inkidney.com/طب-الكلى-المتكامل-مدونة/) - يركز طب الكلى المتكامل على العديد من الأمور بمافيها التغذية و التمارين الرياضية و أسلوب الحياة الصحي والصحة الذهنية لمعالجة المرضى المصابين بأمراض الكلى
- [Diet and Lifestyle Modifications in PKD](https://inkidney.com/diet-and-lifestyle-modifications-in-pkd/) - Learn about diet, water, salt, & caffeine intake to reduce cyst growth. You will find out if ketogenic diet or intermittent fasting is the best diet for PKD.
- [القصور الكلوي المزمن: وباء عالمي يتطلب مقاربة جديدة](https://inkidney.com/القصور-الكلوي-المزمن-وباء-عالمي/) - أصبح القصور الكلوي المزمن بمثابة وباء عالمي واسع الانتشار. هناك حاجة ماسة للتوعية بأمراض الكلى و القصور الكلوي المزمن
- [ما هو مرض الكلى المزمن؟](https://inkidney.com/ما-هو-مرض-الكلى-المزمن؟/) - ما هو تعريف مرض الكلى المزمن و كيف يتم تصنيفه حسب معدل الرشح الكبيبي و البروتين في البول
- [Grilled Chicken Greek Salad](https://inkidney.com/grilled-chicken-greek-salad/) - In this category, we post practical tips and tricks for healthy living with kidney disease. Here, will share the recipe for grilled chicken greek salad
- [Pesticides and Kidney Problems: An Unseen Link?](https://inkidney.com/pesticides-and-kidney-problems/) - Explore the link between pesticides and kidney problems. Discover how exposure can lead to health issues and ways to protect yourself.
- [Inflammation in CKD](https://inkidney.com/inflammation-in-ckd/) - In this blog, we discuss the role of inflammation in CKD and how to identify the root causes, such as vitamin D deficiency, gum disease, gut dysbiosis...
- [Three Common Mistakes Kidney Patients Make When Taking Vitamin D Supplements](https://inkidney.com/mistakes-kidney-patients-make-when-taking-vitamin-d-supplements/) - This blog discusses mistakes kidney patients make when taking vitamin D supplements
- [Vitamin D and Kidney Health](https://inkidney.com/vitamin-d-kidney-health-disease/) - In this blog, we discuss the relationship between vitamin D and kidney health and disease. Genetic and nutritional factors are essential for its function.
- [The Amazing Proximal Tubules](https://inkidney.com/the-amazing-proximal-tubules/) - In this blog, we will focus mainly on the first section of the tubules, called the proximal tubules. We hope we will convince you that they are truly unique.
- [Understanding Ferroptosis: A Closer Look at Cellular Iron Imbalance and Glutathione Regulation](https://inkidney.com/understanding-ferroptosis/) - Ferroptosis is a type of programmed cell death. Oxidative stress alters lipids in the cell membrane leading to iron-dependent damage to it and causing cell death
- [Vitamin K in Vascular, Kidney and bone Health](https://inkidney.com/vitamin-k-kidney-health/) - Vitamin K works in concert with vitamin D to optimize bone, and vascular health in kidney patients. Here we discuss the role of vitamin K in kidney health
- [The Case Against Animal Protein for Kidney Disease](https://inkidney.com/the-case-against-animal-protein-for-kidney-disease/) - In this blog, we discuss the case against the intake of high animal protein for kidney disease.
- [The Age-Related Kidney Decline: Role of Nitric Oxide and Arginine](https://inkidney.com/age-kidney-decline-nitric-oxide-arginine/) - Age-Related Kidney Decline is well established. Nutrition plays an important role. Nitric oxide and Arginine supplementation can be helpful
- [Magnesium Deficiency: Assessment and Management for Better Kidney Health](https://inkidney.com/magnesium-deficiency-assessment-and-management-for-better-kidney-health/) - Here we discuss the reasons for magnesium deficiency and the current literature on measuring and supplementing magnesium in people with chronic kidney disease
- [Magnesium and kidneys](https://inkidney.com/magnesium-and-kidneys/) - Magnesium plays an essential role as a cofactor for more than 300 essential enzymatic reactions. Here we discuss the role of magnesium and kidneys
- [The Benefits of Quercetin to the Kidneys](https://inkidney.com/the-benefits-of-quercetin-to-the-kidneys/) - Quercetin is a flavonoid, a group of plant pigments that have been found to have various health benefits. This natural compound is commonly found in fruits and vegetables such as apples, grapes, onions, berries, and leafy green vegetables. One of the many health benefits of quercetin is its positive effect on kidney function. In this
- [Fluoride and Kidney Health: What You Need to Know](https://inkidney.com/fluoride-and-kidney-health-what-you-need-to-know/) - While fluoride is generally considered safe at low levels, there's been growing concern about long-term exposure to high levels of fluoride and kidney health
- [Can Gum Disease Cause Kidney Problems?](https://inkidney.com/can-gum-disease-cause-kidney-problems/) - Studies have shown an association between gum disease and other systemic diseases such as heart disease and diabetes. But can gum disease cause kidney problems?
- [Feeding Gut Bacteria in Kidney Disease](https://inkidney.com/feeding-gut-bacteria-in-kidney-disease/) - Eating the right food is essential for maintenance of a healthy gut bactria in patients with kidney disease. Here we describe the best nutrients for that
- [Is Selenium Good for Kidney Disease?](https://inkidney.com/is-selenium-good-for-kidney-disease/) - Should you add selenium to your list of kidney supplements? Is selenium good for kidney disease? Selenium is is antioxidant and anti-inflammatory
- [What Causes FSGS?](https://inkidney.com/what-causes-fsgs/) - FSGS or Focal Segmental Glomerulosclerosis is scarring of the tiny filtering units in the kidney and leads to kidney failure. Here, we will discuss what causes FSGS
- [The Role of Integrative Health Coaches](https://inkidney.com/the-role-of-integrative-health-coaches/) - Healthcare became more complex. The need for integrative health coaches has grown. Research has shown that their work has a positive impact on patient outcomes.
- [The role of sex hormones in kidney health](https://inkidney.com/the-role-of-sex-hormones-in-kidney-health/) - Testosterone and estrogen are the main sex hormones. Here we will explain the role of sex hormones in kidney health and their role in CKD progression.
- [Glomerulonephrites: The autoimmune kidney diseases](https://inkidney.com/glomerulonephrites-the-autoimmune-kidney-diseases/) - Autoimmune diseases are conditions where the body's immune system attacks itself. This causes inflammation. Glomerulonephrites are autoimmune kidney diseases.
- [How To Improve Kidney Function with a Morning Routine](https://inkidney.com/how-to-improve-kidney-function-with-a-morning-routine/) - Here is a six steps morning routine that can keep kidneys healthy and help slow the progression of early kidney disease. This is how to improve kidney function
- [Love, Social Relationships and Kidney Health](https://inkidney.com/love-social-relationships-kidney-health/) - Love and social relationships have a great impact on health. They affect our happiness and stress level and improve general and kidney health
- [November Research and News](https://inkidney.com/november-research-and-news-2/) - We combed through multiple medical journals looking for the latest research on the Integrative approach to kidney health. Welcome to Inkidney November Research and News
- [October Research and News](https://inkidney.com/october-research-and-news-2/) - We combed through multiple medical journals looking for the latest research on the Integrative approach to kidney health. Welcome to Inkidney October Research and News
- [September Research and News](https://inkidney.com/september-research-and-news-2/) - We combed through multiple medical journals looking for the latest research on the Integrative approach to kidney health. Welcome to Inkidney September Research and News
- [Genetics of Kidney Stones](https://inkidney.com/genetics-of-kidney-stones/) - Kidney stone development is the end-result of multiple factors including genetic, dietary and environmental. Here we focus on the genetics of kidney stones
- [August Research and News](https://inkidney.com/august-research-and-news-2/) - We combed through multiple medical journals looking for the latest research on the Integrative approach to kidney health. Welcome to Inkidney August Research and News
- [Homemade Almond Milk](https://inkidney.com/homemade-almond-milk/) - In this category, we post practical tips and tricks for healthy living with kidney disease. Here, will share the recipe for homemade almond milk
- [The Role of Kidneys in Sugar Balance](https://inkidney.com/the-role-of-kidneys-in-sugar-balance/) - Glucose (blood sugar is used by various cells and organs as a major source of energy. In this blog, we will discuss the role of kidneys in sugar balance.
- [Monocyte-To-HDL RatioMonocyte-To-HDL Ratio](https://inkidney.com/monocyte-to-hdl-ratiomonocyte-to-hdl-ratio/) - The monocyte-to-high-density lipoprotein (HDL) ratio (MHR) is a marker of inflammation. Here, we discuss all you need to know about the monocyte-to-HDL ratio
- [Five questions kidney patients should ask before taking a new medication](https://inkidney.com/five-questions-kidney-patients-should-ask-before-taking-a-new-medication/) - It's crucial for kidney patients to think of these questions before taking medications: Five questions kidney patients should ask before taking a new medication
- [July Research and News](https://inkidney.com/july-research-and-news-2/) - We combed through multiple medical journals looking for the latest research on Integrative approach to kidney health. Welcome to Inkidney July Research and News
- [June Research And News](https://inkidney.com/june-research-and-news-2/) - We combed through multiple medical journals looking for the latest research on Integrative approach to kidney health. Welcome to Inkidney June Research and News
- [October Research and News](https://inkidney.com/october-research-and-news/) - We combed through multiple medical journals looking for latest research on Integrative approach to kidney health. Welcome to Inkidney October Research and News.
- [December Research and News](https://inkidney.com/december-research-and-news/) - We combed through multiple medical journals looking for latest research on Integrative approach to kidney health. Welcome to Inkidney December Research and News
- [January Research and News](https://inkidney.com/january-research-and-news/) - We combed through multiple medical journals looking for latest research on Integrative approach to kidney health. Welcome to Inkidney January Research and News
- [February Research and News](https://inkidney.com/february-research-and-news-22/) - We combed through multiple medical journals looking for latest research on Integrative approach to kidney health. Welcome to Inkidney February Research and News
- [Nine Ways to Naturally Stimulate the Vagus Nerve, Lower Stress, and Promote Kidney Health](https://inkidney.com/vagus-nerve-exercises/) - Vagus nerve exercises and natural ways to promote vagus nerve health activate the parasympathetic system improve renal blood flow & improve inflammation in CKD
- [April Research And News](https://inkidney.com/april-research-and-news-3/) - We combed through multiple medical journals looking for latest research on Integrative approach to kidney health. Welcome to Inkidney April Research and News
- [Polycystic kidney disease protocol](https://inkidney.com/polycystic-kidney-disease-protocol/) - Integrative Kidney Institute publishes protocols on the integrative management of certain kidney diseases. Here we introduce polycystic kidney disease protocol.
- [May Research And News](https://inkidney.com/may-research-and-news-4/) - We combed through multiple medical journals looking for latest research on Integrative approach to kidney health. Welcome to Inkidney May Research and News
- [What Chemicals Can Cause Kidney Disease and Ten Steps To Avoid Them](https://inkidney.com/what-chemicals-can-cause-kidney-disease-and-ten-steps-to-avoid-them/) - What chemicals can cause kidney disease? In this blog, we discuss theses chemicals, and steps to decrease toxin exposure.
- [Breakfast Chia Apple Oatmeal](https://inkidney.com/breakfast-chia-apple-oatmeal/) - In this category, we post practical tips and tricks for healthy living with kidney disease. Here, will share the recipe breakfast chia apple oatmeal
- [The Chronic Kidney Disease Epidemic](https://inkidney.com/chronic-kidney-disease-epidemic/) - Kidney disease impact millions of Americans and is often associated with other diseases such as diabetes and elevated blood pressure (called hypertension). The statistics about the prevalence and outcomes of kidney disease come from the United States Renal Data System (USRDS) which publish a report every year. The most recent available report to date is
- [What is Chronic Kidney Disease?](https://inkidney.com/definition-and-staging-of-chronic-kidney-disease/) - For a long time, Nephrologists (kidney doctors) did not agree on what chronic kidney disease was. In 2002, the National Kidney Foundation published its first KDOQI (Kidney Disease Outcome Quality Initiative) guidelines defining chronic kidney disease. It was described as any kidney damage lasting three months or more. Damage to the kidneys damage can be
- [Dietary Acid Load and Chronic Kidney Disease](https://inkidney.com/dietary-acid-load-and-chronic-kidney-disease/) - In this blog we will discuss the role of dietary acid load on the progression of chronic kidney disease. But before we start let us talk about about blood acidity and how it is linked to our diet and how the body maintain it. Blood acidity is strictly regulated in our body by intricate mechanisms
- [The Gut-Kidney Axis: Nutrition Can Slow the Progress of Kidney Disease](https://inkidney.com/gut-kidney-axis/) - Studies demonstrated relationship between the quality of the microbiome and kidney health. This relationship is called the gut-kidney axis.
- [Leaky Gut and Kidney Disease: 6 Classes of medication that might be contributing](https://inkidney.com/leaky-gut-kidney-disease-medications/) - Here we discuss the association between leaky gut and medications. Medications can contribute to “leaky gut” leading to increased risk of kidney disease.
- [Inflammation, Leaky Gut and Kidney Disease](https://inkidney.com/inflammation-leaky-gut-kidney-disease/) - Links between diet, lifestyle and risk for kidney disease (CKD) have been found. Most significantly is the relationship between leaky gut and risk of CKD.
- [IgA nephropathy: A target for Integrative approach](https://inkidney.com/iga-nephropathy-integrative-approach/) - The interplay between genetics, nutrition, toxins, and gut bacteria leads to IgA nephropathy. An integrative approach can improve outcomes
- [Kidney Associated Drugs-Nutrient Interactions](https://inkidney.com/kidney-medications-nutrients/) - Some medications interact with micronutrients. This blog focuses on the effect of those used in kidney disease. Kidney medications and micronutrients.
- [The 5R Protocol Part 1: Remove](https://inkidney.com/5r-protocol-chronic-kidney-disease-remove/) - This blog discusses the first part of the individualized comprehensive gut restoration protocol in chronic kidney disease which is: Remove.
- [Impact of Climate Change on Kidney Health](https://inkidney.com/climate-change-kidney-health/) - Global temperature have increased by 1 degree centigrade in the past 50-100 years. Climate change has been associated rising incidence of kidney disease
- [The 5R Protocol Part 2: Replace](https://inkidney.com/5r-protocol-chronic-kidney-disease-replace/) - The replace step of the 5R protocol for kidney health focuses on digestive aid to support improved nutrient absorption and metabolism and promotes regular bowel movements.
- [The 5R Protocol Part 3: Reinoculate](https://inkidney.com/5r-protocol-chronic-kidney-disease-reinoculate/) - Reinoculate step of the 5R protocol for kidney health fosters an environment that allows good bacteria to thrive in the gut by leveraging diet, supplementation, and lifestyle modifications.
- [The Gut-Kidney Connection and Autoimmune Kidney Diseases](https://inkidney.com/gut-kidney-autoimmune/) - We focus on the gut-kidney connection and autoimmune kidney diseases such as vasculitis, lupus, and IgA nephropathy and many others
- [The 5R Protocol Part 5: Rebalance](https://inkidney.com/5r-protocol-chronic-kidney-disease-rebalance/) - The 5R protocol for comprehensive gut restoration optimizes kidney health and prevent autoimmune kidney diseases. Here, we talk about the part 5 of 5R protocol: rebalance
- [Zinc and Kidney Disease, Exploring the Links](https://inkidney.com/zinc-kidney-disease/) - Zinc deficiency is one of the underlying causes of the worsening of kidney disease. Here we discuss the implication of zinc and kidney disease
- [The Microbiome and Kidney Stone Formation](https://inkidney.com/the-microbiome-and-kidney-stone-formation/) - Gut-kidney stone connection plays important role in kidney stone formation. This blog contains all you need to know about the microbiome and kidney stone
- [Biochemistry of Amino Acids Metabolism](https://inkidney.com/biochemistry-amino-acids-metabolism/) - In this blog we discuss briefly the biochemistry of amino acid metabolism. This will help you understand the use of keto acid analogues in kidney disease
- [Very Low Protein Diet for Kidney Health](https://inkidney.com/very-low-protein-diet-kidney-health/) - This blog addresses the very low protein diet for kidney health and how it can be properly used for patients with kidney disease
- [Implementing Lifestyle Modifications for Kidney Health](https://inkidney.com/lifestyle-changes-kidney-health/) - In this blog we discuss the challenges of adopting lifestyle modifications for kidney health and provide tips to help with successful implementation.
- [February Research and News](https://inkidney.com/february-research-and-news/) - The latest in kidney news and research for February 2021.
- [March Research and News](https://inkidney.com/march-research-and-news/) - The latest in kidney news and research for March 2021.
- [April Research and News](https://inkidney.com/april-research-and-news/) - The latest in kidney news and research for April 2021.
- [Genetic testing in kidney disease](https://inkidney.com/genetic-testing-in-kidney-disease/) - Current evidence suggests that genetics play a role in the development of kidney disease.
- [The Many Benefits of Exercise for CKD](https://inkidney.com/the-many-benefits-of-exercise-for-ckd/) - The majority of risk factors for CKD are related to lifestyle factors or conditions related to lifestyle disease.
- [FAQs About Genetic Testing for Kidney Disease](https://inkidney.com/faqs-about-genetic-testing-for-kidney-disease/) - Genetics are one factor that plays a significant role in the development of kidney disease.
- [May Research and News](https://inkidney.com/april-research-and-news-2/) - In the May edition of InKidney News & Review where we share our favorite recent studies and articles on kidney health, kidney disease, and more.
- [Clinical Utility of Genetic Testing for Kidney Transplant Evaluation](https://inkidney.com/clinical-utility-of-genetic-testing-for-kidney-transplant-evaluation-2/) - Genetic testing for patients with kidney disease can have a remarkable impact on their care. In this blog, we will focus on the clinical utility of genetic testing for kidney transplant evaluation.
- [Polycystic Kidney Disease Genetics](https://inkidney.com/polycystic-kidney-disease-genetics/) - Learn about polycystic kidney disease genetics. How different gene mutations or variants can be associated with different outcomes and prognosis.
- [June Research and News](https://inkidney.com/june-research-and-news/) - The Role of Dietary Fiber Supplementation in Regulating Uremic Toxins in Patients With Chronic Kidney Disease: A Meta-Analysis of Randomized Controlled Trials Gut-derived uremic toxins, including indoxyl sulfate (IS) and p-cresyl sulfate (PCS), are waste products that accumulate in the body due to decreased clearance by the failing kidneys. These accumulated uremic toxins are a
- [July Research and News](https://inkidney.com/july-research-and-news/) - In the July edition of InKidney Research and News we share our favorite recent studies and articles on kidney health, kidney disease, and more.
- [August Research and News](https://inkidney.com/august-research-and-news/) - Welcome to this edition of InKidney Research & News where we share our favorite recent studies and articles on kidney health, kidney disease, and more.
- [Five Simple Steps to Improve Sleep For Kidney Health](https://inkidney.com/five-simple-steps-to-improve-sleep-for-kidney-health/) - Sleep disorders are common in CKD. They also lead to faster progression of CKD. Here, we discuss 5 simple steps to help you improve your sleep and kidney health
- [September Research and News](https://inkidney.com/september-research-and-news/) - We combed through multiple medical journals looking for the latest research on the Integrative approach to kidney health. We know your time is valuable so we curated and summarized these studies for you. Welcome to Inkidney September Research and News. Knowledge Does Not Correspond to Adherence to Renal Diet Restrictions in Patients With Chronic Kidney Disease
- [Metformin in Kidney Disease: Survey Reveals How Doctors Feel About Metformin and CKD](https://inkidney.com/metformin-in-kidney-disease-survey-reveals-how-doctors-feel-about-metformin-and-ckd/) - We surveyed physicians about their use of metformin in kidney disease. Results showed significant difference between primary care providers and nephrologists
- [To Metformin or Not To Metformin in CKD](https://inkidney.com/metformin-and-kidney-disease/) - There are many misconceptions about the use of metformin and kidney disease. Metformin is protective for the kidneys but can cause vitamin B12 deficiency
- [November Research and News](https://inkidney.com/november-research-and-news/) - We combed through multiple medical journals looking for latest research on Integrative approach to kidney health. Welcome to Inkidney November Research and News
- [March Research and News](https://inkidney.com/march-research-and-news-2/) - We combed through multiple medical journals looking for latest research on Integrative approach to kidney health. Welcome to Inkidney March Research and News

## Pages

- [Home](https://inkidney.com/) - Integrative Kidney Institute aims to apply Integrative Medicine principles to manage kidney disease. Our mission is to end the chronic kidney disease epidemic.
- [Contributors](https://inkidney.com/contributors/) - These contributors are healthcare professionals who are instrumental in advancing the concepts of Integrative Kidney Institute by writing blogs and sharing knowledge
- [About InKidney](https://inkidney.com/about-inkidney/) - Integrative Kidney Institute (inkidney was founded by a group of healthcare professionals alarmed by the rising rate of kidney disease in the US and worldwide. Our mission is to end the chronic kidney disease epidemic.
- [صفحة الأطباء و المقيمين](https://inkidney.com/صفحة-الأطباء-و-المقيمين/) - هنا سيجد الأطباء و المقيمين مصادر متنوعة بمافيها حاسبات و برامج مجانية تساعد في مقاربة المرضى
- [خزعة الكلية](https://inkidney.com/صفحة-الأطباء-و-المقيمين/خزعة-الكلية/) - خزعة الكلية هي إجراء طبي يتم فيه أخذ عينة صغيرة من نسيج الكلى لفحصها و غالبًا ما يتم إجراء ذلك عبر الجلد
- [طب الكلى المتكامل](https://inkidney.com/طب-الكلى-المتكامل/) - يهدف معهد طب الكلى المتكامل إلى تطبيق مبادئ الطب التكاملي لعلاج أمراض الكلى. هدفنا هو إنهاء وباء أمراض الكلى المزمنة
- [Total Daily Water Intake in Polycystic Kidney Disease](https://inkidney.com/professionals/total-daily-water-intake-in-polycystic-kidney-disease/) - This calculator helps professionals advise patients with polycystic kidney disease (PKD) on the total amount of daily water they should drink.
- [Integrative Kidney Providers Directory](https://inkidney.com/integrativekidneyprovidersdirectory/) - Integrative Kidney Institute doesn't provide professional services for patients with kidney diseases. We are always updating our Integrative kidney providers directory
- [حاسبات اضطرابات الماء و الصوديوم](https://inkidney.com/حاسبات-اضطرابات-الماء-و-الصوديوم/) - الحاسبات المتوفرة على هذه الصفحة يمكن أن تساعد في علاج اضطرابات الماء و الصوديوم. فهي تساعد في حساب الكميات الدقيقة من الصوديوم والماء التي يحتاجها الجسم للحفاظ على توازن صحي
- [حاسبة معدل تصحيح الصوديوم](https://inkidney.com/حاسبة-معدل-تصحيح-الصوديوم/) - نقص صوديوم الدم هو اضطراب شائع غالباً ما يتطلب إعطاء السوائل لتصحيح. حاسبة معدل تصحيح الصوديوم تساعدك على تصحيح الاضطراب بسرعة آمنة
- [حاسبات القصور الكلوي الحاد](https://inkidney.com/حاسبات-القصور-الكلوي-الحاد/) - يحدث القصور الكلوي الحاد عندما تتوقف الكلى فجأة عن تنقية الفضلات من الدم. هناك ثلاثة أنواع رئيسية للقصور الكلوي الحاد وهي القصور الكلوي الحاد الداخلي والقصور الكلوي الحاد القبل الكلوي والقصور الكلوي الحاد ما بعد الكلوي
- [Acid-Base Disturbances](https://inkidney.com/acid-base-disturbances/) - تستعمل هذه الاستمارة لمعرفة نوع اضطرابات الحموضة و القلونة المصاب بها المريض للمساعدة في المقاربة الطبية. Acid-base disturbances
- [القصور الكلوي الحاد](https://inkidney.com/القصورالكلوي-الحاد/) - يحدث القصور الكلوي الحاد عندما تتوقف الكلى فجأة عن تنقية الفضلات من الدم. هناك ثلاثة أنواع رئيسية للقصور الكلوي الحاد وهي القصور الكلوي الحاد الداخلي والقصور الكلوي الحاد القبل الكلوي والقصور الكلوي الحاد ما بعد الكلوي
- [Estimated GFR calculator in Arabic](https://inkidney.com/estimated-gfr-calculator-in-arabic/) - On this page, you can calculate the estimated GFR calculator in Arabic language معادلة تقدير معدل الرشح الكبيبي الكلوي
- [Blog Arabic](https://inkidney.com/blog-arabic/) - هنا ستجدون آخر المدونات العربية والفيديوهات التي تتعلق بمقاربة طب الكلى المتكامل
- [Professionals](https://inkidney.com/professionals/) - Professionals Learn the Integrative approach to kidney health Integrative Nephrology: A Personalized Approach to Kidney Care Read more Sign up to receive your FREE guide now! “5 PITFALLS TO AVOID WHEN CARING FOR KIDNEY PATIENTS” We will also notify you of our upcoming webinars directly to your email. Free Contents Polycystic kidney disease Genetics of
- [Blog English](https://inkidney.com/blog-english/) - Here you will find our latest blog or blogs about the integrative approach to kidney health and disease
- [Client Portal](https://inkidney.com/clients/) - Welcome to your Client Portal Please login to your Client Portal to be able to view your documents Email Address Password Remember Me Lost Password
- [Refund and Returns Policy](https://inkidney.com/refund_returns/) - Overview Our refund and returns policy lasts 30 days. If 30 days have passed since your purchase, we can’t offer you a full refund or exchange. To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging. Several
- [Shop](https://inkidney.com/shop/)
- [Join](https://inkidney.com/join/) - One in Seven People Has Kidney Disease! It is time to end the kidney disease epidemic. This is our mission. Will you join us? Free Webinars Treatment protocols Lifestyle modification plans Resources for you & your patients Join us and receive our free guide “5 Pitfalls to Avoid When Caring for Kidney Patients”
- [Contact](https://inkidney.com/contact/) - Take Control Of Your Kidney Health Professionals Get your FREE Guide "5 Pitfalls to Avoid When Caring for Kidney Patients" Consumers Sign up to receive our blogs and videos regularly, plus get our FREE "Essential Supplements for Kidney Health" Guide Contact Us info@inkidney.com Send A Mail Our Latest Blogs Integrative Nephrology: A personalized Approach to
- [Disclaimer](https://inkidney.com/disclaimer/) - Disclaimer IF YOU’RE FACING A MEDICAL EMERGENCY, CALL YOUR LOCAL EMERGENCY SERVICES IMMEDIATELY, OR VISIT THE NEAREST EMERGENCY ROOM OR URGENT CARE CENTER. YOU SHOULD CONSULT YOUR HEALTHCARE PROVIDER BEFORE STARTING ANY NUTRITION, DIET, EXERCISE, FITNESS, MEDICAL, OR WELLNESS PROGRAM. This content, developed through collaboration with licensed medical professionals and external contributors, including text, graphics,
- [Privacy Policy](https://inkidney.com/privacy-policy/) - Privacy Policy Protecting your private information is our priority. This Statement of Privacy applies to www.inkidney.com and Integrative Kidney Solutions, LLC and governs data collection and usage. For the purposes of this Privacy Policy, unless otherwise noted, all references to Integrative Kidney Solutions, LLC include www.inkidney.com and inKidney. The inKidney website is a kidney-related health
- [FAQ](https://inkidney.com/faq/) - Frequently Asked Questions How do I download my raw data report? You can download your raw data report by following the steps listed here (link) Your report indicated that I have two alleles of abnormal SNP. What does that mean? Each gene has two alleles, one from each parent. Having one allele out two containing an
- [Terms And Conditions](https://inkidney.com/terms-and-conditions/) - Terms And Conditions Agreement between User and www.inkidney.com Welcome to www.inkidney.com. The www.inkidney.com website (the “Site”) is comprised of various web pages operated by Integrative Kidney Solutions, LLC (“InKidney”). www.inkidney.com is offered to you conditioned on your acceptance without modification of the terms, conditions, and notices contained herein (the “Terms”). Your use of www.inkidney.com constitutes
- [InKidney Sponsorship](https://inkidney.com/inkidney-sponsorship/) - Partner with InKidney InKidney Sponsorship InKidney is working diligently to bring cutting edge functional and integrative kidney care knowledge to professionals, practitioners, and business facing brands every day. We reach our users through a weekly email consisting of new content, videos, case studies, and research and news. We are also active on Instagram and Facebook where we frequently partner

## Products

- [Water Pitcher with Affinity Filtration Technology](https://inkidney.com/product/water-pitcher-with-affinity-filtration-technology/) - The Most Powerful Water Pitcher on the Market. Traditionally, water pitchers have not been serious filtration devices. The Clearly Filtered Water Pitcher with Affinity
- [Gut Health Questionnaire](https://inkidney.com/product/gut-health-questionnaire/) - Practitioners or patients can use this gut health questionnaire to evaluate gut issues that might be linked to kidney disease. It is free to download.
- [Fundamentals Of A Plant-Based Diet For Kidney Health](https://inkidney.com/product/fundamentals-of-a-plant-based-diet-for-kidney-health/) - In this e-book, you will learn the basics of a plant-based diet for kidney health. We consider basics since each patient is unique...
- [Happiness, Not The Pursuit – Escape Stress](https://inkidney.com/product/happiness-not-the-pursuit-escape-stress/) - Happiness, Not The Pursuit is an e-book that provides readers with high quality historical, philosophical and spiritual account of happiness in a short format
- [Natural Treatment For Itching In CKD – Patient Handout](https://inkidney.com/product/natural-treatment-for-itching-in-ckd-patient-handout/) - In this handout, patients can learn the root cause of their itching and an evidence-based effective natural treatment for their itching
- [Polycystic Kidney Disease Protocol – Integrative Kidney](https://inkidney.com/product/polycystic-kidney-disease-protocol-integrative-kidney/) - Integrative Kidney Institute publishes protocols that are used in the integrative management of kidney diseases. This is the polycystic kidney disease protocol
- [Six Essential Supplements For Kidney Health](https://inkidney.com/product/six-essential-supplements-for-kidney-health/) - This guide can give you a blueprint of the essential supplements for kidney health. We provide the rationale behind each supplement and recommended dose
- [The Glomerulonephritis Protocol](https://inkidney.com/product/the-glomerulonephritis-protocol/) - Integrative Kidney Institute publishes protocols that are used in an integrative approach to kidney diseases. This is the Glomerulonephritis Protocol for glomerulonephritis
- [KetoCitra®](https://inkidney.com/product/ketocitra/) - KetoCitra® is the FIRST non-prescription product specifically designed for the dietary management of chronic kidney disease including polycystic kidney disease
- [Sleep Questionnaire And Tips For Kidney Health](https://inkidney.com/product/sleep-questionnaire-and-tips-for-kidney-health/) - Thanks for your interest in Integrative Kidney, and of course, in better understanding and improving your sleep.

## Categories

- [Uncategorized](https://inkidney.com/category/uncategorized/)
- [Nutrition](https://inkidney.com/category/english/nutritional-risk-factors/)
- [Lifestyle](https://inkidney.com/category/english/lifestyle-series/)
- [Gut-Kidney Axis](https://inkidney.com/category/english/gut-kidney-axis-2/)
- [Genetics and Epigenetics](https://inkidney.com/category/english/genetic-risk-factors/)
- [Environmental Exposure](https://inkidney.com/category/english/environmental-exposure/)
- [Pharmaceuticals in Kidney Health](https://inkidney.com/category/english/pharmaceuticals-in-kidney-health/)
- [Research and News](https://inkidney.com/category/english/research-and-news/)
- [Tips & Tricks](https://inkidney.com/category/english/tips-tricks/)
- [Protocols](https://inkidney.com/category/english/protocols/)
- [For Professionals](https://inkidney.com/category/english/for-professionals/)
- [المدونات العربية](https://inkidney.com/category/arabic/) - Blogs in Arabic
- [English](https://inkidney.com/category/english/) - Blogs in English

## Tags

- [functional medicine](https://inkidney.com/tag/functional-medicine/)
- [integrative medicine](https://inkidney.com/tag/integrative-medicine/)
- [kidney health](https://inkidney.com/tag/kidney-health/)
- [leaky gut](https://inkidney.com/tag/leaky-gut/)
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- [gut bacteria](https://inkidney.com/tag/gut-bacteria/)
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